Sane New World

I am just starting to read Sane New World by Ruby Wax and have high hopes that reading it will be helpful for the continuing development of my therapeutic writing practice. Ruby Wax has a masters degree in Mindfulness-Based Cognitive Therapy, and I consider mindfulness (in its broadest meaning) to be extremely important for mental wellbeing and therefore in writing for wellbeing. I am looking forward to reading Ruby’s take on mindfulness and mental health.

Apologies btw for the gap between my last post and this and for the brevity of this post. My ‘spare’ time is very much taken up at the moment with writing a chapter for an exciting new book and hospital visits because of illness in my family.

Advertisements

About Carol Ross

Interested in therapeutic writing.
This entry was posted in Books and tagged , , . Bookmark the permalink.

One Response to Sane New World

  1. Miranda B says:

    It’s an amazing book – you will love it! Ruby is a phenomenon xxx

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s